The Fitter for Fertility programme is a structured and in-depth plan for women wishing to conceive. Ladies that follow the programme believe the time before conception to be the ideal opportunity for getting as fit and healthy as possible, to optimise their chances of fertility success while also giving their future baby the best start. They want to ensure they have done everything within their control to create an optimal fertile state and believe natural therapies to support this process.
What does it involve?
The Fitter for Fertility programme consists of 8 sessions over the course of 12 weeks. (Usually 4 weekly sessions, followed by 4 fortnightly). A detailed holistic health review will enable us to assess aspects of your cycle and lifestyle that may be hindering your chances of success. Tailored treatments and relevant diagnostic tools allow us to monitor your progress over the course of your sessions and adjust accordingly.
Natural Fertility Therapy sessions including Fertility Massage and Reflexology have numerous benefits when preparing for conception and greatly enhance relaxation – a significant factor to address during this time. You will benefit from 7 NFT sessions.
Based on the Fertile Body Method, visualisation and guided relaxation are known to have significant benefits for the state of our body.
Ongoing Email Support
You will have dedicated support and expert natural fertility advice throughout your 12 weeks on the plan, to help keep you on track and to provide guidance for any queries that you may have.
Holistic Diagnostic Techniques
Tried and tested non-invasive natural fertility awareness techniques are used to find out more about your presenting symptoms and conditions and to monitor your progress.
Free Natural Fertility Webinar
Natural Fertility Webinars take place 1 x month for a very limited number of people. Within your 12 week programme, you will be able to join a webinar of your choice. Get your questions answered and learn more tips!
What is Included in your Fitter for Fertility 12-Week Programme?
A 12-week action plan, tailored specifically to you and your goals
1 x Natural Fertility Therapy Holistic Health Review ~ 90-minute session
7 x Natural Fertility Therapy Review and Bodywork Treatment ~ 90-minute sessions
1 x Webinar to learn about natural pre-conception preparation in more depth and get your questions answered in real time
Ongoing email support
Holistic diagnostic techniques to monitor your progress
All the information you need on natural fertility and how to enhance your chances of fertility success
Recommendations to other holistic practitioners where required
The 5-Step Programme includes: